Demi Lovato, Post Malone, Chris Stapleton, Billy Strings and Willie Nelson are all singing “California Sober.”
What does this mean – is it healthier than drinking alcohol?
You don’t have to be from California to be “California Sober,” but experts say you should be aware of the risks associated with your lifestyle.
The doctor said
Dr. Cara A. Poland, an addiction medicine physician at Michigan State University’s School of Human Medicine, said the idea is that people transition from alcohol to a “safer” alternative to using cannabis-based products.
The origins of “California Sober” are an alternative to people’s transition from alcohol to “safer” using cannabis-based products. (iStock)
Now, some people who determine the term differ in what sober really means.
Singer and actress Demi Lovato reportedly shared her struggle with addiction and her own version of the “California Sober” version in 2021, but later said she had realized that “sober is the only way”.
“Users aiming at “Cali Sober” need to understand the medical and psychiatric risks of cannabis. ”
“Users aiming to ‘Cali Sober’ need to understand the medical and psychiatric risks of cannabis, as well as eliminating emotional problems and increasing the risk of recurrence to the drug they choose,” Dr. Lori Karan, director of the School of Addiction Medicine at Loma Linda University in California, told Loma Karan of California.
Knowledge about “California Sober”
It is believed that journalist Michelle Lhooq coined the phrase when he wrote an article about moving from New York to California from New York, and in a post on vice.com they were determined to limit her drug use to marijuana and psychedelics.
Since marijuana was already legal in California at the time, she wrote: “I call this ‘Cali Sober,’ and some people also used a term when quitting everything except weeds.”
“There is increasing scientific evidence that it is good for you to not drink alcohol,” one expert warned. (iStock)
“‘California Sober’ is usually a term used by people who use “more harmful” substances instead of ‘less harmful’ substances,” Poland said.
“When both are known to cause drug use disorders and there is no proven treatment option, one should be cautious about the idea of replacing another substance.”
Experts warn that alcohol poses these 8 risks to the elderly
Poland added that people may think that the substance is not too harmful, but the risk of adverse consequences to the body depends on how the substance affects the individual.
This concept may also perpetuate the unhealthy relationships people have established with the substances they choose.
Switching one drug to another rather than solving the underlying problem is usually not a good long-term solution, one expert said. (iStock)
“People use addictive substances to regulate their feelings without having to rely on interactions with other people or events,” Karan notes.
“This feedback loop can mask unresolved trauma, interfere with family and occupation, and cause emotional arrest.”
Switching one drug to another rather than solving potential problems is usually not a good long-term solution, Karan said.
Potential risks of alcohol
Previous studies linked alcoholic beverages to at least seven types of cancer, including the mouth, throat, voice box, esophagus, liver, colon, and breast.
According to past studies, in 2019 and 2020, 72% of adults in the U.S. reported drinking one or more drinks a week, but less than half were aware of the link between alcohol and cancer risk.
Experts encourage people who are struggling with addiction, including alcohol disorders, to consult their doctors first for treatment options. ((Photo by Bruce Bennett/Getty Images))
Fox News Digital previously reported that surgeon Vivek Murthy recently issued a health consultation calling for warning labels about cancer risks for alcoholic beverages.
Poland warns: “Increasing scientific evidence that no alcohol is good for you.”
However, some say that the current concept of soberness cannot be a cookie-cutter model.
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While some people need to be completely abstinent, others may find drinking alcohol, but still participating in the use of some kind of marijuana helps them “stay balanced.”
Michigan-based Gamez shared that her mother had fought alcoholism for years, where alcohol was “real demons,” but when she discovered a cannabis-derived product, her life was able to balance her life even more.
“Before we discovered cannabis-derived drinks together, she often felt excluded from social gatherings where drinking was the norm,” she told Fox News Digital. “Now, holding a cocktail of marijuana infused with cannabis, she is part of the party – no risk, regret or relapse.”
Gamez pointed out that this choice is not about replacing another vice with another one, but about finding a healthy alternative that suits the individual.
Potential risks of marijuana
Karan warns that marijuana has a lot of misinformation from the public and there are many unresolved safety issues – especially considering that today’s marijuana products have improved effectiveness compared to the 1970s.
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Humans naturally produce chemicals similar to those in cannabis plants that revolve around Body and brain According to Harvard Health, in order to balance important functions such as learning, memory, sleep, pain and temperature control.
Karan notes that more research is needed to fully understand the extent of the activity.
“Marijuana can cause memory difficulties, paranoia, psychosis, nausea and vomiting, and countless other problems,” one expert warned. (iStock)
“Marijuana can cause memory difficulties, paranoia, psychosis, nausea and vomiting, and countless other problems,” she warned.
Experts encourage people Struggling to become addictedincluding alcoholic disorders, first consult their doctor for treatment options.
This often includes a combination of behavioral therapy and medication to reduce the risk of overdose, relapse and craving.
“People use addictive substances to regulate their feelings without having to rely on interactions with other people or events.”
Currently there are three FDA-approved drugs Used for alcohol diseases: naltrexone, which inhibits the pleasant effects of alcohol; disulfiram, which makes people sick while drinking; Acamprosate (NIAAA) that restores the imbalance of the brain associated with alcohol withdrawal, according to the National Institute of Alcohol Abuse and Alcoholism (NIAAA).
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As millions struggle with alcohol addiction, studies have shown that less than 10% of people needing treatment are actually less than 10%.
Fox News Digital and Demi Lovato’s team reached out to comment.
