Allergies are relieved in a natural way through these remedies. (iStock)
The allergic season causes losses to the sinuses. It’s hard to breathe, you’re blowing your nose all the time, and no matter how much you want to reach in the spring air, it can wreak havoc on your allergic symptoms.
You need to correct health products to fight allergies, but they don’t have to be all over the counter. If you want more natural products, stick to the therapies made from natural ingredients. Elderberry, mulein and turmeric products can all help with inflammation, sinus problems and congestion.
Here are eight natural allergy therapies that can help you beat allergies this spring.
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Original price: $11.19
Mom Bear’s Elderberry Gummy contains everything you need to help keep your child healthy. (Amazon)
Keeping your child’s immune system healthy during allergic season can help your entire family avoid illness. Mom Bear Children Elderberry Gummy Use the natural effects of elderberry, paired with zinc and essential vitamins to get your child’s immune system on.
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Original price: $49.99
Mullein helps clear your lungs. (Amazon)
Mullein is a naturally occurring prey lung, so it can help you relieve your lungs during allergic season. Mullein drops can be added daily or as needed. One bottle is available for 120 days. Drops contain mullein, zinc, vitamins A and D, as well as other natural ingredients that boost the immune system.
Original price: $14.99
Nettle tea can lower histamine levels in the body. (Amazon)
Regular drinking of nettle tea during allergic season can help reduce the amount of histamine in your body, which is the exact nature of antihistamine attacks. A naturally occurring plant, if you grow nettles in your garden, or get Freshdrinkus nettle tea, you can make your own nettle tea. You will get 75 tea bags made from our grown nettles.
Original price: $24.99
Relax the sinuses with a menthol and lavender-flavored shower. (Amazon)
You can temporarily relieve your allergy with Soothe’s Menthol shower. Made of menthol, eucalyptus, mint and lavender, these steamers are designed to soothe your nose and the rest of your body. Simply throw one in the shower and enjoy relaxing.
Original price: $49.96
Provide the immune system and digestive system with Apple Cider Gummies. (Amazon)
Bragg’s three packs of apple cider vinegar capsules support your entire body and prepare for tough allergy seasons. Specifically, cider is great for digestion, weight loss and cholesterol levels. Zinc and vitamin D are added to Prague’s capsules to further help your immune system.
8 things you should have at home to beat spring allergies
Original price: $18.17
Turmeric helps with inflammation. (Amazon)
Amazon Element’s Turmeric Complex Capsules are another supplement that supports your immune system and reduces inflammation. They contain turmeric root extract, organic ginger root powder and black pepper fruit extract. Combined, all of these ingredients support your joints and overall physical health, helping you avoid colds.
Original price: $49.96
Remove the nose with a natural nasal spray. (Amazon)
When your sinuses get inflamed during the allergic season, breathing becomes difficult. XLEAR nasal spray removes your nostrils and helps you breathe more easily. Xlear is an all-natural nasal cleanser that contains no steroids and chemicals, so it is safe for adults and children.
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Original price: $16.20
If you need to add relief, allergic medications may be the right move. (Amazon)
Natural remedies are great, but sometimes you need extra relief, only allergic medications can help you. Healthcareaisle allergy tablets are not dull and can help with indoor and outdoor allergic symptoms. It is comparable to the active ingredients in Allegra.
